What we are offering :

Psychotherapies :

Individual consultations in alignment therapy : This approach was established in 1990 by Pierre Catelin based on the 'Person Centred Therapy' of the world renowned psychologist and psychotherapist, Carl R. Rogers. Alignment therapy uses various psychotherapeutic tools and methods. It offers a well structured, methodical context in which to operate, being precise, concrete, complete and systemic as it encompasses the existential aspects of one's being (physical, emotional, psychological, relational, spiritual, setting of goals...).

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Individual consultation in systemic therapy : Systemic therapy is one of the three large schools of classical psychology (the two others being Freudian, Jungian analysis, etc. and Behavioural therapy). Systemic therapy incorporates certain aspects of these two schools, such as the subconscious and dream analysis, or the practical exercises of the behaviourists, with its focus on the interaction and complexity of the system within which the individual functions (i.e. within the couple, the family, work, society...).

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Psychotherapeutic Tools and Methods :

Various tools and methods may be applied within the framework of an individual consultation :"Exploration", "Hypnosis", "EMDR", "Magic Stick", "Bridge towards a Positive Future", "Time Tunnel", "Karmic Healing"...

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Taoist Exercises and Meditations :

Original course, mixed group classes with a balance of physical exercises and meditations (individual sessions upon request) : Relaxation techniques, stretching of ligaments and meridians, chi kung (exercises which can be slow or very dynamic), suppleness of joints, eye exercises, theories and their application, taoist inner smile meditation and meditations involving focusing of thought, emotions, intuition, consciousness ......) 6 healing sounds, 5 elements, chakras, notions of anatomy, psychological and therapeutic aspects. Practical methods inspired by such disciplines as Taoism, martial arts, yoga, psychology, selfmassage, etc. Exercises for health improvement and promote general well-being together with personal development. Powerful tools and methods aiming at a healthy body, stable mind and spiritual development...

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Tai Chi Chuan :

Classes held in groups (individual sessions upon request) : Originated as a Chinese martial art. It is practised today by millions of individuals throughout the world as an activity principally to generate good health, harmony of the body and soul and general well being. Standing exercises involving slow movement - representing for many people 'a combination of yoga and meditation in movement'. Relaxes and strengthens body, calms the mind and spirit...

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Wing Tsun Kung Fu :

Classes held in groups (individual session upon request) : Originated as a Chinese martial art conceived by women (does not rely on domination by physical strength). Global approach: traditional martial art and modern method of self-defence ("Blitz-defence"), theoretical, practical, legal and psychological aspects. Parallel to its main aim of providing a realistic method of self-defence, it inspires confidence, self-control, coordination, concentration and body awareness.

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Shiatsu Massage :

Individual sessions during which the individual is lying down in comfortable clothing : Shiatsu is an art in itself - complete and subtle, based on a deep awareness of the being. Shiatsu massage promotes deep relaxation and sense of well-being which is extremely beneficial for mental and physical health. It is a massage which reenergises and stimulates our natural self-healing process. Following a Shiatsu massage, the individual experiences a profound sense of relaxation, renewal, personal strength, courage, confidence and joy for life...

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Geobiology & Feng Shui :

The art of energetic harmony in our homes and, by extrapolation, in our lives.

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Photo-therapy :

Personal development through photography. A deep discovery of the self, perhaps unexpected, through play.

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WELCOME !