What issues would this therapy be beneficial for : negative emotions (insecurity, fear, anxiety, stress, anger, sadness, depression, etc.), psychological decoding of physical manifestations (pain, illness...), identity problems, self image, relational conflicts (inner conflict, within the couple, family, with friends, professional milieu), personal or professional goal setting and achievement, time management, responsibilities, decision making, life change, realisation of dreams, philosophical questions, existential or spiritual...
On a practical level :
The individual consultations always commence with a discussion, which may lead to one of the following techniques being applied: :
- Decoding system for physical manifestations
- "Exploration". As the word denotes, this is a technique for exploring emotions, feelings, images, dreams
- More elaborated techniques to explore the past with the aim of changing in the present
- Support for life goals, etc.
Individual consultations by appointment - Euros 40/h
Individual Coaching
and Psychotherapy
"Change may be a necessity, but also a source of contentment" !
Why ?
--> it is a help in order to :
- take over your life and evolve
- bring more structur and order in your life
- get rid of insecurity, fear, anxiety, stress
- gain self-confidence and a better self-image
- get rid of sadness, anger, solitude, depression
- Relationship issues (couple, family, colleagues) ?
- Physical manifestations (pain, illness) ?
- You wish to evolve, plan your life or fulfill your potential ?
In two words : Do you seek more contentment in your life ?
--> Individual consultations by appointment !
The approach : Alignment therapy incorporates various psychotherapeutic tools which provide a well structured, methodical context in which to operate, being precise, concrete, complete and systemic as it encompasses all the existential aspects of one's being (physical, emotional, psychological, relational, spiritual, setting of goals, etc).
The underlying principle : Life is supposed to be for living. This holds true when our needs are met and our potential fulfilled. We have 7 stages of needs (or groups of needs), each stage relating to various degrees of potential to be fullfilled. If one or the other of our needs is not met, our life can become unpleasant, which manifests in the form of difficulties, emotional problems, negative thoughts, internal or external conflict, to the point of illness or accidents.
Origins of Alignment Therapy : Developed in 1990 by Pierre Catelin based on the 'Person Centred Therapy' of the world renowned psychologist and psychotherapist, Carl R. Rogers. For more information on the philosophy behind this approach, please consult the website of the asbl "Imagine".
